SAURABH JI
Yoga & Meditation Teacher
My spiritual life was started from a young age, the initiation of renunciation was started by Guru ji at the age of 6, since childhood my guru started teaching yoga and meditation in the ashram, My yogic life was started from the ashram itself, later on at the age of 15, I completed the practice of 4 months of silence sadhana Which was the most beautiful experience of my life. After completing graduation from journalism, I moved to yoga again, meanwhile I completed 200 hours from sivananda kerala ashram and 300 hours from mysore, and since then I am sharing my experiences and practice with everyone.
SHIVANI JI
Meditation Teacher
Shivani Kothari is an experiential mindfulness teacher, spiritual seeker, and a research Scholar.
She holds a Bachelor’s and Master’s in Science of Yoga.
Rooted in the Himalayan tradition, her approach is centered on breathwork , meditation and Consciously guiding students through her own experiential journey.
She finds joy in being in nature, embracing its simplicity, presence, and stillness.
SUMIT JI
Yoga Teacher
Sumit is based in Rishikesh and trained there, completing his 200-hour Yoga Teacher Training at Tapovan — the stretch of the town along the Ganges where much of Rishikesh’s yoga teaching is concentrated. He has been teaching for more than 2 years: in-person in Tapovan, alongside which he taught online as well, before joining the teaching team at Abhyasa Yogmath 9 months ago.
His classes cover four practices. Hatha works through foundational postures with attention to alignment. Ashtanga follows a set sequence, moving from sun salutations to postures at a steady pace, building strength and stamina through repetition. Yin slows down, holding postures for several minutes at a stretch to work the connective tissue rather than the muscles. Pranayama is breath control on its own.
Classes are structured for first-time students and experienced practitioners alike, and Sumit continues his own training and practice alongside teaching.
ISHANI JI
Sound Healing Teacher
Hari Aum, I’m Ishani Joshi, a dedicated Yoga Instructor, Sound Healer, and a Psychologist. With a Master’s degree in Psychology and in Yogic Science, I weave together the ancient wisdom of yoga with modern understanding of the human mind and behavior. My approach is holistic, gentle, and compassionate. I believe in empowering individuals to connect with their inner selves, creating balance, harmony, and overall well-being. Through yoga, sound healing, and psychological insights, I guide my students on a journey of self-discovery, growth, and transformation. I’m excited to share my passion with you and explore the profound benefits of yoga and sound healing together.
